Grooming

A few weeks ago I became aware of a vigorously ongoing debate within my extended family. Do I dye my hair? I can only hope that this question arises because my loved ones think I look considerably younger than my 45 years would suggest, and not that I look somehow phony or unnatural! In order…
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Bok Choy

Last night I ran 4 miles before supper, and Sue rode her bike along my side so she could join in. It wasn’t a very fair race, so I slowed up during the last mile to let her beat me! When we got home we made sukiyaki for the first time in several years. I raised my…
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Brain Training

I thought I would share another little known secret about my life with you today! In addition to trying to get my 45 year old body to respond to training, I also try to exercise my brain in the same way. I like to read, and probably average 2 books a month: More in the…
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Sandra Bullock

All three of us went to see the movie “The Proposal” yesterday, and really enjoyed it. There were parts that were so funny that I laughed until I hurt. Sandra Bullock is a true master of physical comedy, and didn‘t disappoint with this film. Very few people have her ability to make me laugh without…
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Broccoli

I hope everyone is having a great Independence Day Weekend! Sue got back from Barnesville about 1:00 this afternoon. We are going to the Dairy Queen and a movie this afternoon, before cooking steaks on the grill for supper. I ran for 70 minutes straight this morning and covered about 7 miles, new records for…
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