Tag Archives: Nutrition

Your Most Important Number

Are you able to look at a person and determine if they’re healthy? Can you simply size a person up and be able to determine if they’re going to die early; short of their average life expectancy? What if you … Continue reading

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First Food from the Garden

We had our first food from the garden today when we enjoyed a broccoli salad as part of our lunch. Vegetables that are picked just minutes before eating are at their best, being full of both nutrients and flavor. There … Continue reading

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